I'm not going to turn into one of those bloggers who constantly share my health problems but the other night I went to the ER for crippling back pain. After about 7 hours I left with mighty, mighty fine pain-killers and pills that lower my ridiculously high blood sugar. Apparently the blood sugar issue was why I felt so exhausted the last few months.
It was a good thing I changed my diet a few years ago or I would have been in quite the fix today. Fortunately I don't have to make a major lifestyle change and instead just a few tweaks here and there should do the trick. I'm not going cold turkey on cheeseburgers and pizza since I rarely eat those anyways but I do have to cut way back on the fruit though.
Man, I'm gonna miss the daily bananas and melon for breakfast.
Diabetes has a way of sneaking up on you and once it sets in there is no going back. Considering my diet and lifestyle I was pretty surprised when the doctor told me I was borderline. So whatever condition you are in, even if you feel otherwise healthy like I do, get to a doctor, free clinic or whatever you need to do to get a physical every so often.
Thanks, genetics!
The Organ Made Out of Cave
7 hours ago
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